Download Catholic Guide to Depression, by Aaron Kheriaty, Fr. John Cihak
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Catholic Guide to Depression, by Aaron Kheriaty, Fr. John Cihak
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- Sales Rank: #33905 in Audible
- Published on: 2015-02-17
- Format: Unabridged
- Original language: English
- Running time: 544 minutes
Most helpful customer reviews
93 of 95 people found the following review helpful.
Best book on depression I have read!
By Theresa M. George
As one who has suffered the effects of depression and anxiety for over 10 years, in addition to leading a deep prayer life, this book is truly a blessing. I have read several books on depression, some Christian and some specifically Catholic. This is by far the most excellent resource for depression I have been privileged to read.
Dr. Kheriaty not only addresses the topic of depression itself, but the spiritual life as well, for man is not just a mind and a physical body, but is imbued with an immortal soul. The healing of the soul cannot be separated from the healing of body/mind.
The author writes on topics including types and causes of depression, depression and the spiritual life with enlightening insights on differentiating depression from specific spiritual trials, suicide, treatments, and spiritual help with a focus on the virtue of hope.
There is no clear line of demarcation between the pysche and the spirit and Dr. Kheriaty makes that clear in abundance. He stresses the importance of treating the soul along with the mind which I found quite refreshing as well as his faithfulness to the Catholic tradition.
This is a book I would recommend to all spiritual directors and psychologists. I, for one, am most grateful to the author for helping me to continue my path to healing. Thank you.
0 of 0 people found the following review helpful.
Helpful Read for Catholics
By Zachariah D. Dorsch
I bought this book a few years ago and kept telling myself I would read it soon--soon finally came and I am quite pleased with the substance of this book. The book is geared to someone with at least some basic knowledge of mental health and Catholic theology, but one need not be an expert at either to understand this book. As pointed out in the book there are gradients to depression and I would not advise giving this to a person who is severely depressed--this book is more suited for an individual looking to learn about depression or someone with a more moderate depression.
The authors do an excellent job of removing some of the stigma or guilt often associated with depression and encourage readers to see that depression cannot be limited to one particular cause. Dr. Kheriaty addresses one issue facing many of faith and mental health issues--why can't I just pray my way out of it? The authors then go on to explain the difference between depression and spiritual issues (lukewarmness, acedia, etc). The authors distinctions between mental health issues and spiritual issues are very clear.
I found the explanation of "dark night of soul" versus depression particularly enlightening as many of my own clients struggle with this distinction and often think that "God is just testing me." The authors helpfully explain, in my simplified version, that the "dark night" is more related to spirituality, whereas depression is going to affect other areas of the patient's life. The dark night is definitely a spiritual issue that requires a spiritual remedy, sacraments, prayer, etc, whereas depression is not solved spiritually due to the persons "darkened" state (biological, relational, medical illness).
I also appreciated the authors encouragement to seek appropriate mental or spiritual help to be spot on. I often hear Catholics joking about the Sacrament of Confession as therapy, but one who is truly depressed has a difficult time with hope and therefore struggles to pray their way out of depression (the authors certainly do not deny God's omnipotence, but clearly explain the struggles that a depressed person faces and how much of God's greatness can be ignored because the depressed person simply cannot experience). As the authors explain spirituality is a definite help with working through depression, but it only addresses one aspect of the whole person.
My only complaint with the book is the insistence that a depressed person seek the help of a psychiatrist over other mental health treatment providers. Many areas are not blessed with an abundance of psychiatrists, and/or are intimidated by the price of a single session, and need to find other mental health providers prior to seeing a psychiatrist or medical doctor for medication. I think it would have been more helpful to focus on a competent mental health care provider instead of an exclusive focus on psychiatrists. Dr. Kheriaty also rightly points out the tendency for psychiatrists to prescribe medication instead of actually offering therapy to the patient and that primary care physicians frequently do not maximize the dose.
2 of 2 people found the following review helpful.
An extremely helpful guide to helping Catholic struggling for helpfor the illness of Depression and/ or unrelenting
By Kindle Customer
all forms of Depression, a loved one who has committed suicide, and unrelenting grief. Although it is written primarily for persons of the Catholic faith, it would be helpful to all who are Christian and look to scripture as a means to help them deal with the unrelenting pain of Depression. There is a very moving selection of prayers at the end that should touch and help every person trying to survive the indescribable pain of what is inadequately termed Depression.
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